Weigh In record (no journal entry) for 25 January 2017
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68.7 kg
Lost so far: 4.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1741 kcal
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Fat: 63.17g | Prot: 76.16g | Carbs: 213.60g.
Breakfast: Pão na Chapa. Lunch: Peixe Empanado Frito. Dinner: Purê de Batata, LeBon Peito de Frango Empanado. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Pão Francês. more...
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Gaining 1.1 kg a Week
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daniela leesuguiyama's Weight History
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