Weigh In record (no journal entry) for 25 January 2017
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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636 kcal
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Fat: 25.03g | Prot: 66.21g | Carbs: 33.58g.
Breakfast: Käse, Wasa Knäckebrot Mjölk, Kaffee. Lunch: Scitec Nutrition 100% Whey Protein Professional, Milch 1,5%, Haferflocken. Dinner: Gemischter Salat mit Dressing, Landjunker Putengrillies. more...
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Losing 1.4 kg a Week
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juliadiamanti's Weight History
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