Weigh In record (no journal entry) for 21 January 2012
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99.2 kg
Lost so far: 33.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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750 kcal
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Fat: 34.00g | Prot: 28.00g | Carbs: 81.00g.
Breakfast: Maxwell House Breakfast Blend, CYTO MSCL MILK VANILLA, French Vanilla Liquid Coffee Creamer. Lunch: Ramen Noodle Soup Cup with Shrimp and Vegetables, Gorton's Fish Sandwich fillets. more...
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Gaining 0.1 kg a Week
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Dennis58's Weight History
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