Weigh In record (no journal entry) for 25 January 2017
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84.2 kg
Lost so far: 2.9 kg.
Still to go: 29.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2017:
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223 kcal
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Fat: 7.01g | Prot: 14.40g | Carbs: 25.21g.
Breakfast: Elegê Requeijão Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pullman Pão Integral Original. more...
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Losing 0.2 kg a Week
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louysejarre's Weight History
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