Weigh In record (no journal entry) for 25 January 2017
|
70.6 kg
Lost so far: 11.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
1429 kcal
|
Fat: 79.25g | Prot: 132.37g | Carbs: 55.05g.
Breakfast: Chiazaad, Arla Skyr Naturel, AH Kipfilet Blokjes, Gekookt Ei, Gebakken Ei, Avocado's, Sperziebonen, Pangasiusfilet, Kokosolie, Body & Fit Whey Perfection. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie405561's Weight History
|