Weigh In record (no journal entry) for 25 January 2017
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78 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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830 kcal
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Fat: 23.53g | Prot: 55.43g | Carbs: 97.68g.
Breakfast: Куриная Грудка, Сахар, Шебекинские Спирали, Вареное Яйцо. more...
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Losing 1.3 kg a Week
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