Weigh In record (no journal entry) for 25 January 2017
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102.7 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1176 kcal
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Fat: 40.64g | Prot: 58.13g | Carbs: 144.29g.
Breakfast: Äpfel, Fettarme Milch, Haferflocken, Ener Bio Reisdrink Vanille. Lunch: REWE Reiswaffel, Hähnchenbrustfilet, Zucchini, Radieschen. Snacks/Other: Gut & Günstig Marmorkuchen, Gut & Günstig Käsekuchen. more...
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Losing 0.9 kg a Week
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chaotin2504's Weight History
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