Weigh In record (no journal entry) for 25 January 2017
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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848 kcal
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Fat: 19.37g | Prot: 27.81g | Carbs: 146.16g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Каравай Лепешка Сырная, Кефир 1%, Геркулес Овсяные Хлопья, Вареное Яйцо. Snacks/Other: Груши, Яблоки, Апельсин. more...
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Losing 0.7 kg a Week
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Nataly-66's Weight History
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