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Ok
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1550 kcal
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Fat: 39.47g | Prot: 94.20g | Carbs: 180.84g.
Breakfast: Fleury Michon Blanc de Poulet (30g), Blanc de Poulet (Poulets à Rôtir ou à Griller), Fleury Michon Blanc de Poulet (40g), Minceur Discount Petit Pain Chocolat, Café. Lunch: Sveltesse Yaourt Chocolat, Soupe de Tomate, Champignons Cuits, Auchan Poulet Curry. Dinner: Sveltesse Yaourt Chocolat, Carrefour Tartiflette, Whisky Coca, Auchan Pain Hamburger (55g). more...
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2907 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jeromeh59's Weight History
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