Weigh In record (no journal entry) for 24 January 2017
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1109 kcal
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Fat: 41.68g | Prot: 45.10g | Carbs: 141.13g.
Breakfast: Tapioca de Queijo, Café, Vitarella Cream Cracker Tradicional. Lunch: Batatas Fritas, Peixe Empanado Frito, Ovo de Codorna, Salada Verde Mista, Batata-Doce (sem Casca, Cozido, Fervido), Café com Açúcar, Bananas, Tio João Arroz Integral Cozido, Bordon Feijoada. more...
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Gaining 0.2 kg a Week
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socorroqueiroz's Weight History
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