Weigh In record (no journal entry) for 24 January 2017
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89.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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599 kcal
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Fat: 53.81g | Prot: 22.21g | Carbs: 7.71g.
Dinner: Heinz Maionese, Alface de Folha Verde, Sadia Bacon em Cubos, Couve Manteiga Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 1.4 kg a Week
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Andrezante's Weight History
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