Weigh In record (no journal entry) for 24 January 2017
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1018 kcal
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Fat: 58.97g | Prot: 74.65g | Carbs: 42.45g.
Lunch: La Vache qui rit Portion, Mozzarella, Auchan Jambon Supérieur sans Couenne, Tomates Cerises. Dinner: Carrefour Salade Cesar. Snacks/Other: Mayonnaise, Jambon, Filet Américain Préparé. more...
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2050 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 6 hours, Showering - 15 minutes, Driving - 2 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Ma vie est belle's Weight History
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