Weigh In record (no journal entry) for 24 January 2017
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2017:
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1731 kcal
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Fat: 61.62g | Prot: 113.98g | Carbs: 174.87g.
Breakfast: Pomme, Delisse Fromage Blanc 3%, Wasa Fibres. Lunch: Delisse Fromage Blanc 3%, Delisse Fromage Blanc 3%, Haribo Fraises Tagada, Lutti Arlequin sans Sucres, Macaroni ou Salade de Pâtes au Poulet. Dinner: Delisse Fromage Blanc 3%, Charles & Alice Compote Pommes sans Sucre Ajouté, Delisse Fromage Blanc 3%, Poisson, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Delisse Fromage Blanc 3%, Aldi Quatre Quart, Quatre-Quarts au Beurre. more...
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1667 kcal
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Exercise:
Rowing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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