Weigh In record (no journal entry) for 24 January 2017
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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245 kcal
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Fat: 8.58g | Prot: 19.67g | Carbs: 26.92g.
Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Хлеб Дюкана, Домик в деревне Молоко Обезжиренное 0,5%, Мёд, Перепелиное Яйцо. more...
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Losing 1.1 kg a Week
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Mariyka-t's Weight History
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