Weigh In record (no journal entry) for 23 January 2017
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83.0 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1354 kcal
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Fat: 73.50g | Prot: 39.00g | Carbs: 134.00g.
Breakfast: Wal-Mart Granny Smith Apple. Lunch: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Roasted Pecans, Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Hellmann's Real Mayonnaise, Jason's Deli Tomato Slice, S. Rosen's Kaiser Bun, Lay's Wavy Original Potato Chips, Trader Joe's Hass Avocado, Butterball Oven Roasted White Turkey. more...
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Gaining 0.1 kg a Week
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ritamaldonado's Weight History
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