Weigh In record (no journal entry) for 20 January 2012
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120.2 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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3345 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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