Weigh In record (no journal entry) for 20 January 2012
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93.4 kg
Lost so far: 22.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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160 kcal
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Fat: 0.00g | Prot: 5.00g | Carbs: 34.50g.
Breakfast: kellogs pops, Hiland skim milk. more...
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Losing 2.2 kg a Week
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DEBBIE R P's Weight History
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