Weigh In record (no journal entry) for 23 January 2017
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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428 kcal
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Fat: 16.47g | Prot: 40.50g | Carbs: 32.54g.
Dinner: 샐러드파스타, 피자알볼로 고르곤졸라 피자, 쭈꾸미볶음. more...
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Losing 6.3 kg a Week
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