pinartiras's Journal, 23 Jan 17

hedefe dogru yavas yavas
64.5 kg Lost so far: 12.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2017:
749 kcal Fat: 66.46g | Prot: 28.90g | Carbs: 18.70g.   Breakfast: Çerezya Çiğ Fındık, Peyman Çiğ Badem, Kızarmış Yumurta, Beyaz Peynir. more...
Losing 0.7 kg a Week

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Comments 
Tebrik ederim 👏🏻👍🏻 darısı benim başıma 🤗 
23 Jan 17 by member: melankolik martı
Tsk ederim amin :) 
25 Jan 17 by member: pinartiras

     
 

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