Weigh In record (no journal entry) for 23 January 2017
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41.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1577 kcal
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Fat: 66.49g | Prot: 72.34g | Carbs: 175.71g.
Breakfast: Almette Serek Śmietankowy, Chleb Razowy, Masło, Plasterki Szynki ze Sklepu. Lunch: Gruszki, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Pierogi z Serem, Zupa Ogórkowa. Snacks/Other: Hochland Ser Żółty Edamski, Chleb Pszenny, Almette Serek Śmietankowy, Biedronka Masło Ekstra, Plasterki Szynki ze Sklepu. more...
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Losing 2.1 kg a Week
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wearethenobodies's Weight History
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