Weigh In record (no journal entry) for 23 January 2017
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53.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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198 kcal
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Fat: 9.51g | Prot: 4.52g | Carbs: 22.96g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales. Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés. more...
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Losing 4.2 kg a Week
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Jeannevalck's Weight History
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