Weigh In record (no journal entry) for 23 January 2017
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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627 kcal
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Fat: 21.03g | Prot: 27.22g | Carbs: 87.54g.
Lunch: Oignons, Carottes, Betteraves, Mayonnaise Légère, Haricots Verts, Tomates. Dinner: Spaghetti Bolognaise. more...
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1989 kcal
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Exercise:
Driving - 2 hours, Washing Dishes - 20 minutes, Showering - 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Ma vie est belle's Weight History
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