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Yikes. Hormonal changes are making it tough!
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114.6 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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1810 kcal
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Fat: 77.18g | Prot: 84.25g | Carbs: 211.03g.
Breakfast: starbucks nonfat latte, starbucks sandwich monterey. Lunch: Meusli Yogurt cranberry, vegetable soup. Dinner: gravy, beets, zucchini, mashed potatoes, meatloaf. Snacks/Other: dark chocolate, cantaloupe. more...
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3385 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Shopping - 20 minutes, Housework - 30 minutes. more...
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steady weight
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kirkcarp's Weight History
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