Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Юлия Ульянова
Journal
23 Jan 17
Юлия Ульянова's Journal, 23 Jan 17
Юлия Ульянова's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2017
67.8 kg
Lost so far:
1.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2017:
822 kcal
Fat: 14.36g | Prot: 93.08g | Carbs: 97.09g.
Breakfast:
Активия Овсянка с Клубникой, Кофе с Молоком.
Dinner:
Кофе с Молоком, Здоровка Отруби Пшеничные Пищевые, Творог (Полностью Обезжиренный), Банан.
Snacks/Other:
Questbar Протеиновый Батончик, Яблоко.
more...
1894 kcal
Exercise:
Desk Work - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Юлия Ульянова's Weight History
View Complete History