ravensfolly's Journal, 22 Jan 17

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Weigh In record (no journal entry) for 22 January 2017

72.4 kg Lost so far: 1.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

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Started the 21 Fresh Start yesterday. I'm going to keep account of how I feel physically and mentally over the next 21 days. Today - BLOATED. Pains and cramps in upper GI; bit of a headache off and on likely caffeine withdraw.

23 Jan 17 by member: ravensfolly


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ravensfolly's Journal, 22 Jan 17

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ravensfolly's Weight History