Weigh In record (no journal entry) for 22 January 2017
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1068 kcal
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Fat: 50.24g | Prot: 56.03g | Carbs: 100.66g.
Breakfast: Clémentines. Lunch: Tartine Beurrée, Soupe de Légumes en Morceaux (en Conserve). Dinner: Mayonnaise Légère, Tomates, Haricots Verts, Côtelette de Porc. Snacks/Other: Filet Américain Préparé, Pêches (Solides et Liquides, Pack d'Eau, en Conserve). more...
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1803 kcal
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Exercise:
Desk Work - 6 hours, Golf (cart) - 30 minutes, Showering - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Ma vie est belle's Weight History
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