Weigh In record (no journal entry) for 22 January 2017
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64.7 kg
Lost so far: 0.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1388 kcal
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Fat: 39.98g | Prot: 85.61g | Carbs: 179.68g.
Breakfast: Совок Ветчина из Свинины, Сыр Российский, Хлеб Черный. Lunch: Печенье Мария, Кофе Латте, Хачапури, Гречневая Каша. Dinner: Галичина Кефир Нежирный, Простоквашино Творог 2%. more...
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Losing 0.1 kg a Week
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Tvoroshok58's Weight History
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