Gulnur_vip25's Journal, 23 Jan 16

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Weigh In record (no journal entry) for 23 January 2016

65 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2016:

1216 kcal

Fat: 45.88g | Prot: 57.75g | Carbs: 143.47g. Breakfast: Конфета, Овсяная Каша на Воде. Lunch: Капуста Тушеная с Мясом. Dinner: Белый Хлеб, Теремок Борщ с Рубленым Мясом. Snacks/Other: Веселый Молочник Ряженка 2,5%, Гороховый Суп. more...

1743 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Gulnur_vip25's Journal, 23 Jan 16

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