Weigh In record (no journal entry) for 21 January 2017
|
57.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2017:
|
501 kcal
|
Fat: 15.45g | Prot: 9.78g | Carbs: 80.09g.
Breakfast: Café, Salma Bisnaguinha Integral. Snacks/Other: Doriana Margarina Cremosa com Sal, Marilan Magic Toast Integral, Trakinas Trakinas Morango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenacampos1's Weight History
|