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Toujours la même 😊
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44.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1355 kcal
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Fat: 57.27g | Prot: 64.02g | Carbs: 148.29g.
Breakfast: Monoprix Pétales Riz & Blé Complet Aux Copeaux De Chocolat, Sucre, Envia Fromage Blanc. Lunch: St Môret St Môret, Ficelle Picarde, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Spaghetti de Blé Entier (Cuit). Dinner: St Môret St Môret, Ficelle Picarde, Sensations d'Asie Samoussas Poulet, Marie Riz Cantonnais, Sensations d'Asie Samoussas Poulet, Auchan Mini Nems Porc et Volaille, Accras de Morue, Auchan Chips de Crevette. more...
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1359 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Walking (brisk) - 6.5/kph - 1 hour, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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