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fräulein Himbeere
Journal
21 Jan 17
fräulein Himbeere's Journal, 21 Jan 17
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Weigh In record (no journal entry) for 21 January 2017
63.6 kg
Lost so far:
0.9 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2017:
437 kcal
Fat: 18.17g | Prot: 19.73g | Carbs: 48.47g.
Breakfast:
Backbude Mehrkornbrötchen, Nesquik Kakaopulver, Naturjoghurt (Fettarm), Gut & Günstig Delikatess Schinkenwurst.
more...
1635 kcal
Exercise:
Elliptical - 10 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 52 minutes.
more...
Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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