Ma vie est belle's Journal, 21 Jan 17

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Weigh In record (no journal entry) for 21 January 2017

63.4 kg Lost so far: 2.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2017:

1318 kcal

Fat: 61.93g | Prot: 64.58g | Carbs: 119.97g. Breakfast: Poudre de Substituts de Repas Protéines. Lunch: Boudin Blanc, Filet Américain Préparé, Poudre de Substituts de Repas Protéines. Dinner: Cordon Bleu. Snacks/Other: Pain Grillé, Leader Price Chocolat au Lait aux Noisettes. more...

1855 kcal

Exercise: Desk Work - 6 hours, Washing Dishes - 20 minutes, Bathing - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Ma vie est belle's Weight History

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Ma vie est belle's Journal, 21 Jan 17

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Ma vie est belle's Weight History