Weigh In record (no journal entry) for 21 January 2017
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93.2 kg
Lost so far: 22.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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3876 kcal
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Fat: 288.05g | Prot: 116.02g | Carbs: 205.17g.
Breakfast: Babka Piaskowa, Wedel Czekolada Gorzka, Krakus Pasztet z Pieca, Sokołów Kiełbasa Jałowcowa, Tesco Mascarpone Italian Cheese, Mlekovita Masło Klarowane, Mleko Od Krowy, Bio Planet Mąka Kokosowa, Jajko. more...
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Gaining 0.7 kg a Week
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mik333sz's Weight History
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