Weigh In record (no journal entry) for 21 January 2017
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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891 kcal
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Fat: 26.09g | Prot: 91.91g | Carbs: 70.84g.
Breakfast: Кофе с Молоком, Русское Море Икра Нерки, Русское Море Форель Слабосоленая, Коломенское Хлеб Даниловский Ржано-Пшеничный Бездрожжевой. Lunch: Котлета Рыбная, Креветки (Вареные или на Пару), Кальмар. Dinner: Киви. more...
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Gaining 0.7 kg a Week
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unona666's Weight History
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