Weigh In record (no journal entry) for 21 January 2017
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54.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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335 kcal
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Fat: 7.98g | Prot: 11.72g | Carbs: 60.12g.
Breakfast: Amandes, Heudebert La Biscotte. Lunch: Maïs, Salade Verte, Florette Choux Rouge, Oignons, Carottes. more...
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Losing 0.7 kg a Week
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Jeannevalck's Weight History
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