Weigh In record (no journal entry) for 21 January 2017
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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27 kcal
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Fat: 0.64g | Prot: 1.42g | Carbs: 3.66g.
Breakfast: Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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