marie do 27's Journal, 20 Jan 17

Weigh In record (no journal entry) for 20 January 2017
83.6 kg Lost so far: 6.6 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:
1625 kcal Fat: 83.22g | Prot: 98.28g | Carbs: 120.66g.   Breakfast: Taillefine Yaourt aux Fruits 0% Cerise, Elle & Vire Beurre Doux Léger 20%, Picard Petits Pains Assortis. Lunch: Taillefine Yaourt aux Fruits 0% Abricot, Galette des Rois, Crêpe Ordinaire. Dinner: Danone Danio Myrtille, Entremont Comté, Bonduelle Petits Pois Carottes, Poulet Grillé Rôti ou Cuit au Four. more...
2300 kcal Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
Losing 1.8 kg a Week

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marie do 27's Weight History


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