Weigh In record (no journal entry) for 20 January 2017
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79.6 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1870 kcal
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Fat: 108.23g | Prot: 112.27g | Carbs: 108.78g.
Breakfast: Susamlı Simit, Haşlanmış Yumurta, Çikolatalı Kek. Lunch: Torku Beyaz Peynir, Torku Tam Yağlı Kaşar Peyniri. Dinner: Fıstıklı Baklava, Palamut. more...
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Gaining 0.4 kg a Week
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Burak Güner's Weight History
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