solsalsk's Journal, 20 Jan 17

Weigh In record (no journal entry) for 20 January 2017
51.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:
1611 kcal Fat: 52.44g | Prot: 53.91g | Carbs: 239.85g.   Breakfast: Galletas de Arroz, CasanCrem CasanCrem Clasico, Medialuna, Yogurísimo Yogurt Bebible, Gongys Malvaviscos. Lunch: Helado, Hamburguesa de Lentejas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Riera Tostadas de Mesa, Choclo. Snacks/Other: Arroz Inflado, Yogurísimo Yogurt Bebible, Naranjas, Lentejas Cocidas. more...
Gaining 9.8 kg a Week

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solsalsk's Weight History


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