Weigh In record (no journal entry) for 20 January 2017
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68 kg
Lost so far: 23.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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932 kcal
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Fat: 33.02g | Prot: 7.24g | Carbs: 151.40g.
Breakfast: Daltony Biscoito de Polvilho Zero Lactose, Cassini Biscoito de Polvilho Salgado, Cassini Biscoito de Polvilho, Nazinha Biscoito de Polvilho Sabor Queijo. Lunch: Banana Nanica, Banana Nanica. Dinner: Snickers Snickers, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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karine Jane's Weight History
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