Weigh In record (no journal entry) for 20 January 2017
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1133 kcal
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Fat: 31.30g | Prot: 42.18g | Carbs: 161.98g.
Breakfast: Bonne Maman Confiture Figues Violettes, Monoprix Beurre Doux, Café, Leader Price Pain de Mie Complet sans Croûte. Lunch: Heudebert Biscottes 6 Céréales, Fine Ligne Riz Poulet et Ratatouille. Dinner: Carrefour Pointes d'asperges, Riz Basmati (Cuit), Carrefour Discount Carottes Râpées Assaisonnées, Concombre (Pelé), Salade Verte, Sauce Saté, Bonduelle Maïs. Snacks/Other: Marque Repère Muesli Croustillant aux Noix. more...
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Losing 1.1 kg a Week
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hellsbeth13's Weight History
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