Weigh In record (no journal entry) for 20 January 2017
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73.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1106 kcal
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Fat: 49.32g | Prot: 38.07g | Carbs: 124.66g.
Breakfast: Lidl Pink Lady, Hero Mermelada, Tassimo Café con Leche, Arias Mantequilla Extra Ligera, Mercadona Pan 6 Cereales. Lunch: Hacendado Turrón de Chocolate Crujiente, Sopa con Trozos de Pollo (Enlatada), Filetes Rusos. Snacks/Other: Alipende Bizcocho Relleno Frambuesa Cubierto de Chocolate, Donas Glaseadas con Azúcar o Chocolate, Tassimo Café con Leche. more...
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Gaining 2.1 kg a Week
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candelamunoz's Weight History
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