Cd2401's Journal, 20 Jan 17

Weigh In record (no journal entry) for 20 January 2017
86.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:
1694 kcal Fat: 86.93g | Prot: 83.71g | Carbs: 144.85g.   Lunch: Asia Green Garden Chinesische Mie-Nudeln, Hühnchen Curry, Erdnussbutter. Dinner: Goldähren Bauernschnitten, Saint Albray Französischer Weichkäse, Currywurst. Snacks/Other: De Beukelaer Prinzenrolle (24g), Mars Miniatures. more...
2097 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Cd2401's Weight History


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