Weigh In record (no journal entry) for 20 January 2017
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95 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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453 kcal
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Fat: 19.69g | Prot: 24.32g | Carbs: 46.74g.
Breakfast: Белый Город Молоко 2.5%, Банан, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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