Weigh In record (no journal entry) for 19 January 2012
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2012:
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1433 kcal
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Fat: 61.66g | Prot: 52.01g | Carbs: 172.93g.
Breakfast: Caramel Creme Iced Latte, whole milk, corn pop. Lunch: ritz, sharp cheddar. Dinner: Light Fat Free Boston Creme Pie Yogurt, gortons. Snacks/Other: jello pudding. more...
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Gaining 0.2 kg a Week
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