Weigh In record (no journal entry) for 20 January 2017
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76.3 kg
Lost so far: 0.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1743 kcal
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Fat: 101.84g | Prot: 57.32g | Carbs: 66.98g.
Breakfast: Fine Food Икра Лососевая Зернистая, Хлеб. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Пепси Пепси, William Lawson's Виски, Салат Оливье, Мираторг Стейк "Сочный" из Свиной Корейки. more...
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Losing 0.7 kg a Week
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snezh2011's Weight History
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