Weigh In record (no journal entry) for 20 January 2017
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55.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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274 kcal
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Fat: 8.13g | Prot: 27.38g | Carbs: 22.91g.
Breakfast: Кофе, Яйцо. Lunch: Говядина, Курт. Dinner: Фруктое Напиток-Пюре (из Фруктов или Только с Фруктовым Соком), Сладкая Булочка, Помидоры, Рыба. more...
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Losing 7.7 kg a Week
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zarina-86's Weight History
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