Weigh In record (no journal entry) for 19 January 2017
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2017:
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532 kcal
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Fat: 24.19g | Prot: 13.88g | Carbs: 63.27g.
Breakfast: Quero Quero Manteiga Comum com Sal, Fred Pão sem Glúten Linhaça Light, Café. Lunch: Batata Doce, Quiabo Cozido, Mini-Cenouras, Arroz Branco (Cozido). Dinner: Omelete. Snacks/Other: Adria Biscoito Salgado Cracker de Gergelim. more...
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susycaetano's Weight History
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