geisianecamporez's Journal, 19 Jan 17

Mais um degrauzinho...eu consigo!!!!!:-)
54.2 kg Lost so far: 2.8 kg.    Still to go: 4.2 kg.    Diet followed: 100%.

View Diet Calendar, 19 January 2017:
1515 kcal Fat: 101.54g | Prot: 105.83g | Carbs: 49.23g.   Breakfast: Café. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Coco Seco, Pele e Carne da Coxa de Frango, Tomates, Jiló, Quiabo Cozido. Dinner: Bacon, Peito de Frango, Pele e Carne da Coxa de Frango, Quiabo Cozido. Snacks/Other: Café, Óleo de Coco, Coco Seco, Kefir de Leite. more...
Losing 1.4 kg a Week

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Comments 
Consegue!!!!!!! 
19 Jan 17 by member: davydcabral

     
 

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geisianecamporez's Weight History


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