Weigh In record (no journal entry) for 19 January 2017
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2017:
|
1348 kcal
|
Fat: 31.01g | Prot: 33.43g | Carbs: 270.56g.
Breakfast: Lima Rice Drink Coco, Favrichon Crosti Boules Miel, Jus de Citron. Lunch: Eat Sushi Maki Saumon Avocat, Carrefour Bio Jus de Pomme. Dinner: Quick Maxi Frites. Snacks/Other: Pommes Gala. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosycheri's Weight History
|